Many people and their doctors choose gastric sleeve surgery in El Paso as an effective means to lose extra pounds. For most people, recovery time lasts between two and five weeks before they return to their normal everyday activities. These five tips can help you make the most of your recovery time.
Get Moving
As soon as you feel like you can, start moving around. Even though it is painful at first, walking can help reduce soreness and restore mobility. You don’t need to walk a lot, just make it a point to walk around the room or the house as much as you can tolerate.
Stick to the Eating Plan
Prior to your gastric sleeve surgery in El Paso, a nutritionist or a medical professional explained an appropriate eating plan to you. In the first week, you will probably only consume clear liquids. Make sure to follow the eating plan closely to maximize the effects of the procedure.
Stay Hydrated
Staying hydrated is essential during your recovery period and beyond. At first, you will probably only consume liquids so it’s not too difficult to stay hydrated. As you begin consuming more foods, regular water consumption will become essential.
Communication
Be communicative with your doctor following gastric sleeve surgery in El Paso. Talk to them about any questions or concerns you may have after the procedure and during recovery. The end result is a huge physical transformation. But it is also transforming for your emotions. Your physician can help with this transition.
Join a Support Group
It’s important for you to know you are not alone. There are many people who have been where you are. Joining a support group can help boost both your recovery and your morale. Some studies indicate those in support groups lose more weight following surgery than those who try to go it alone.
Are you considering gastric sleeve surgery in El Paso? Talk to a medical professional at Memorial Weight Loss Center about your situation and healthy recovery.
