When you realize that you suffer from substance abuse disorder, you need to treat it just like any other illness. However, it can be scary to go to rehab. Learn what to expect when you enter inpatient addiction treatment in Arizona.
What Is Inpatient Rehab?
Inpatient rehab refers to an intensive addiction treatment program that requires you to stay on-site at the rehabilitation center for weeks or months. You will be monitored by medical staff and receive treatment from mental health specialists. The goal is to get you through your cravings with minimal temptation and give you the tools you need to continue your sobriety journey when you return home.
Treatment will include:
- Withdrawal assistance
- Individual therapy
- Group therapy
- Psychiatry services
How to Manage Cravings?
When you decide to become sober, you may become overwhelmed by the intense cravings you experience. These cravings are common, but they are tough to navigate. Some people avoid going to inpatient treatment so that they don’t need to experience the cravings. However, there are ways to manage them.
First, you should eliminate as much temptation as possible. This may mean limiting your contact with certain people in your life or avoiding certain places.
You also need to go into addiction treatment in Arizona treatment with a positive attitude. If you go in for the wrong reasons or don’t plan to commit to the treatment plan established for you, it will increase your chances of relapse.
You should find productive ways to spend your time so that you don’t get tempted to address your boredom by using.
