An African safari is the trip of a lifetime, and on the bucket list of many who love to travel. While on the quest to see the Big Five up close and personal, many people don’t realize that Kenya has much more to offer than just exciting wildlife; it is also home to some of the world’s top athletes. Kenyan marathon runners have an established reputation as the world’s best; Kenyans typically capture 80% of the world’s winners in foot races. The climate and altitude of the training locations in Kenya are ideal for long distance running training, and marathon safaris in Kenya allow you to participate.
Kenya has a diverse topography, and it isn’t all savannahs. Extreme variations in elevation have provided ideal conditions for athletic aerobic training, as the reduction in air pressure at high altitudes causes red blood cells to receive oxygen more slowly. Over a several week time span, the body compensates for this additional challenge by producing more red blood cells to increase your capacity to carry oxygen to your tissues. The effects of this change will last for several weeks after you return home, allowing you time to participate in sporting events at an enhanced level of performance.
If marathon running or fitness is an important part of your recreational life, why not incorporate it into your next adventure vacation? Marathon safaris in Kenya provide the opportunity to see unique wildlife, beautiful landscapes, and unique cultures. Imagine experiencing that while out on a training run or marathon event through a wildlife park. Your safety is at all times monitored by local wardens who have an in-depth understanding of the behavior of park animals. You can even run with accomplished Kenyan marathon runners or members of local tribes such as Masai.
At running camps on Marathon Safaris in Kenya, you can meet marathon winners who can share their running tips with you. During your rest periods, you can visit other game reserves and local villages to take in the culture. Typically you will participate in a training run every day, and the safari will last for at least 12 days to allow you time to acclimate and achieve the full physiological benefit. The high altitude training center also provides special meals for runners in training.
Marathon safaris in Kenya are a unique and exciting way to explore this magnificent country. If you are a long distance runner, marathon safaris in Kenya can give you one of the best training experiences available anywhere. To know more Click Here.
