If you are attempting to rehab from drugs or alcohol in the outside world, it can be quite challenging, to say the least. In stressful times such as this, you will need all of the help that you can get. In fact, some of the most important help that you will ever receive is from a sober living companion. There are many reasons why this is so.
Make Sure the Residence Is Appropriate
A sober buddy will go through the home and ensure that everything is set up so that the maximum chance of recovery is available. The partner may live with the addict on a full-time basis, or they may live with them only part-time. The arrangement will vary from person to person.
Teaching Good Habits
One of the responsibilities of the sober companion is to teach the addict good habits so that they do not end up relapsing. These habits may include such things as dealing with anxiety or stress in a healthy manner, proper nutrition, as well as exercise regimens meant to get the addict back on the path to good health.
Someone to Communicate With
Another thing that the sober living companion is there for is to have someone with which the addict can communicate. To confide in the personal goals and fears of the addict is very important as it gives them a safe space.
If you need a sober companion to aid in your recovery, please contact Drew Horowitz & Associates, LLC.