How to Know When It’s Time to Seek Couples Therapy

by | Sep 2, 2015 | Business

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There is no shame in admitting that you need help, especially when it comes to your relationship or marriage. In fact, it is wise to seek out help before it becomes too overwhelming and ends up causing your relationship to end. No marriage or relationship is perfect and if you truly believe that, then you may never seek out therapy. Knowing some of the signs that you need to seek out couple’s therapy will save you a lot of problems down the road.

Lack of Communication

If you and your partner are not speaking to one another this is one of the first warning signs that you should seek professional help. Communication is key in terms of making a relationship work, so if you are not talking out your feelings, this could mean big trouble. Sometimes if you go too long without speaking to one another, it can be hard to repair what has already been broken. Seeking out help as soon as you notice this is extremely important.

Fighting all of the Time

While it is good to be communicating with one another it is bad to be screaming at each other. If you and your partner are consistently fighting with one another this can be detrimental to a relationship. Even if only one of you is the aggressor, this is not going to end well. Negative communication is bad communication. A therapist can help you to express yourselves in a calm and positive way with no yelling or screaming.

Considering Having an Affair

If you are thinking about having an affair then this is a sign that you want something that you are not currently receiving from your spouse or partner. Instead of acting on these urges and thoughts you should seek counseling right away. It is important that you be open and honest about your thoughts and feelings and get them out in the open. If you are honest from the very beginning then it is much easier to salvage the marriage.

Money Issues

If you are hiding financial aspects of the relationship from your partner then this can only end in disaster. If you feel the need to hide from them then that is not being honest and is breaking the trust that you once had. Don’t ever hide purchases or other financial parts of your relationship from your partner. This can be truly damaging to a relationship.

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