If you’re looking for a delicious, nutritious and sustainable seafood option, look no further than sockeye salmon. Wild-caught and native to the waters of Alaska, sockeye salmon is one of the most popular fish varieties in the world. Here are five reasons why Sockeye Salmon for sale in Santa Cruz CA is the best wild-caught fish:
Rich Source of Omega-3 Fatty Acids
Omega-3 fatty acids are healthy fats known for their anti-inflammatory properties and have been linked with a host of health benefits, including reduced risk of heart disease, stroke and cancer.
Good Source of Protein
Protein is an essential nutrient for building muscle, repairing tissue and keeping the body functioning correctly. Sockeye salmon is a good source of protein, providing about 17 grams per 3-ounce serving.
Low in Mercury
Mercury is a toxic element that can accumulate in fish and seafood. Sockeye Salmon for sale in Santa Cruz, CA is low in mercury, making it a safe seafood choice for pregnant women, young children and others who may be at risk for mercury exposure.
Contains Vitamin D and B 12
Sockeye salmon is a good source of vitamin D, vital for bone health, and vitamin B12, essential for nerve function.
Sustainable and Delicious
Lastly, when it comes to seafood, sustainability is essential. Sockeye salmon are managed responsibly by the state to ensure their long-term viability. This means they’re not only good for you, but they’re also good for the environment. Thus Sockeye Salmon for sale in Santa Cruz, CA are also prized for their taste, with a rich, fatty flavour that’s perfect for grilling, smoking or baking.